
ABOUT ME
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Some of my story…
I’m Lauren
I started my journey of growth in 2014 when I went on my first solo trip out of the country. I spent 2 months away, traveling The Philippines and Australia.
From this point, my life changed.
I spent my time volunteering, backpacking, and exploring. I ended up at an ashram (before I even knew what an ashram was!) and was introduced to a way of living that really spoke to my soul. Spirituality, community, respect for nature and healthy routines were a part of everyday life. Living off of the land. Working together.
I found a specific style of yogic philosophy known as Satyananda yoga. I eventually joined and finished a two year yogic studies program under this lineage.
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WORK WITH ME
1:1 Ayurvedic health counselinG
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Group coaching
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